Our Team
MEET OUR CHIEF FLEXIBILITY OFFICER
STACY BROWN
Stacy is a seasoned veteran of the health & fitness industry with over 39 years of experience teaching classes & coaching clients. She has been teaching a variety of Yoga classes since 2004. She recently completed a 200 RYT for Baptiste Heated Power Yoga to add to her resume in addition to the countless hours and certifications in other Yoga programs including Seniors, Kids, Core, Arial, Plus, Strength and Restorative. Stacy has her Bachelor's Degree in Exercise Science as well is a Level II Fascial Stretch Practitioner with Stretch to Win Institute. Stacy is a Level 1 Precision Nutrition Coach and NASM Corrective Exercise Specialist. During the Pandemic she completed Gray Institute Functional Golf Specialist & Life Stretch Certified Instructor. Stacy also spends time working with a Nationally ranked Ice Hockey team in Alexandria, Minnesota teaching Yoga and stretching players throughout the year.
If she isn't teaching Yoga classes or stretching clients, you can find her personal training clients around the globe with her Online Training Company.
DANA WOLFENBERG
Dana Wolfenberg is a dedicated yoga practitioner and teacher with almost two decades of experience. She holds a 500 Hour Certification from the Himalayan Institute, where she focused on Hatha Yoga and mindfulness practices, including pranayama, guided relaxation, and meditation. In addition, Dana is a certified Ayurvedic Yoga Specialist and Prenatal Yoga Teacher. She is also trained in teaching the classical Pilates method.
As a former producer for Yoga International, Dana worked with and learned from renowned yoga teachers from around the world. She integrates the knowledge and experience gained into her teaching, focusing on creating balance within the body and mind. Dana combines mindful movement that emphasizes strength, mobility, and flexibility with breath awareness. Each class is an exploration of the body, breath, and mind, in movement and stillness, revealing the unique benefits of yoga for that day.
Dana is also a certified Rock Steady Boxing Coach, providing an additional avenue for individuals with Parkinson's disease to explore their physical potential. Through this program, she helps individuals with Parkinson's improve their quality of life by incorporating boxing movements and exercises into their routine to help manage some of the symptoms of PD. Dana's ultimate goal in the practice of yoga and boxing is to help her students feel a greater sense of confidence, steadiness, and ease in their daily lives.
EMILY SMITH
Emily is a 500hr-certified yoga teacher and NASM trained personal trainer. After turning to yoga to physically find some balance after years of sport (and very little stretching), I stuck with it for the past 15 years because of the unexpected impact it had on my state of mind. I love providing students with a safe environment to experience those same benefits for themselves. I’ve spent the past decade+ deeply immersed in the study, application, and sharing of yoga from a variety of traditions, lineages, and modern styles and believe that a well taught yoga class has the potential to feel like a magical reset - restoring the mind, body and breath to a state of peace and rest.
AIMEE SKELTON
In 2016 Aimee was certified in Mat 1 Power Pilates and Mat 2 Power Pilates/Intermediate.
She began teaching January 2017 and her goal is to teach to all bodies and help people feel strong and energized after class.
During the Pandemic she took the 200 hour Yoga course through Yoga International. Certified November 2020. Started teaching Jan 2021. She presently teaches a variety of classes. “I really value making students feel better after class and are eager to return for another class.”