Insights from our Clients
My husband began seeing Stacy a few years ago for Fascial Stretch Sessions. He was very much impressed and referred several people to her to help them with their flexibility and pain. More recently he attended a 6 week golf flexibility and strengthening class after which he suggested to me that I should sign up for some classes at Get Flexy. I resisted at first. i "tought" I was fairly active and fit for my 73 years. But I did start attending TRX classes this past spring, and have more recently started Pilates and Yoga. Since attending these classes I can definetely fell the changes. I am stronger, more flexible and my balance is much better. The staff makes the classes fun but challenging. They give accommodations for any individual weaknesses. And there is never and pressure of judgement toward anyone. Thank you Get Flexy and Staff!
Beck Rowe
I started getting stretched by Stacy at Get Flexy in the summer of 2023. The Fascial Stretch Therapy was amazing. As I was coaching Girl's Basketball team at that time, I sent several players to her to get stretched and hired her to stretch the team that winter. I moved into individual workouts, then a 6 week Golf Training program which included TRX, Strength Training and Flexibility. After the Golf program finished I continues the personal training with Stacy. Stacy suggested mat pilates and yoga for continued flexibility, balance and core strength. My wife and I went on a 9 day trip to Colorado with Travels by Lisa. I know I would not have been able to handle the walking at higher altitude without attending classes at Get Flexy! Stacy and her staff are extrenely positive with everyone in a group workout and an individual workout while encourageing you to push yourself.
Ron Rowe
Get Flexy is a unique environment led by a woman with passion for physical fitness, community, and overall wellness. When you walk through the doors of Get Flexy, you no longer feel as though you are in small town Honesdale. It is a place where you truly leave all personal matters at the door and can focus in on what you came for…time for you. The best part is that the time you spend there is what you need it to be. If you need a butt kicking workout, it’s there. If you need a light hearted cardio burn, blasting music, laughter with a room full of like minded people, it’s there. If you need a quiet physical and mental push working through personal battles, it’s there. There truly is a class for everyone. Every body type, every personality type, experienced and inexperienced. All are welcome.
I go to Get Flexy because it is time that I can spend connecting with old friends and new friends while at the same time getting pushed physically. Every time I leave that building, I leave feeling so glad I took the time for me and looking forward to the next class.
Lorissa Taraschuk
Get Flexy Fitness Studio is amazing.
Stacy is a gifted leader, who motivates all students to work hard, helping them to gain confidence to be their best. Her dedication to helping others grow, regardless of their fitness level is evident. The variety of classes offered by knowledgeable and caring instructors keeps workouts fresh and exciting. For me, the strength classes have been a game changer. The challenging and rewarding routines have built my strength, endurance and stamina. What sets Get Flexy apart is the sense of community. It truly feels like home. I’m thankful to have found it, and excited to continue my fitness journey with them.
Nicole A.
I’ve been part of Get Flexy for over 2 years, and it has been such a positive influence on my life. The variety of classes, from kettlebell and TRX to yoga, give the perfect balance of strength, mobility, and presence. Not only have I noticed real improvements in my body, but I’ve also found it to be a huge help in managing stress and anxiety. The instructors are very good at modifying for special needs or mobility issues. Beyond the workouts, the supportive and welcoming community keeps me motived and empowered. I did not expect to make the meaningful connections I have made at Get Flexy. It is not your regular yoga studio where people can be cold or judgy. I have an autoimmune disease and am often not feeling well. I get a warm welcome if I miss a couple of days and encouragement to keep going when I am struggling. I think the greatest part about Get Flexy are the 5-10 minutes before class starts. Everyone is talking about the day ahead or good and bad things happening in their lives. I have gotten to know some great people through this space and look forward to continuing my growth for years to come.
Amanda Leet
Get Flexy has helped me to embrace fitness and lead a much healthier lifestyle. I no longer go to the gym because I enjoy attending group exercise classes so much more. All of the instructors at Get Flexy are very knowledgeable and experienced and help students however they can. My body has changed so much as a result of being a consistent attendee of a variety of class offerings. Above all else, I look forward to coming to class every week because I know I will be among friends. The atmosphere of the studio is incredibly welcoming and I have gotten to know many new people since joining. To anyone on the fence about trying a class or service at Get Flexy, I recommend that you jump right in! You won’t regret it.
Tessa Vendetti
Stacy is an incredible person and gifted trainer! She takes a true and sincere interest in her clients and their physical and emotional well being! The studio itself is motivating and her instruction and therapy miraculous. The word "inspirational" comes to my mind because she makes you feel so empowered to take charge of your well being. Stacy and her wonderful staff will welcome you into a new direction for feeling good and good about yourself!
Paul Edwards
I am 67 years old and like most people I’ve had a full busy life. My husband, Gregg and I always tried to be healthy and fit but life seemed to interfere. Six kids, bilateral knee replacements and an exhausting nursing career left me tired and very out of shape. Physically and mentally.
Retiring, and moving to Honesdale meant an opportunity for a new start.. I was committed to starting chair yoga and Pilates. Amazingly we found Get Flexy. We started with senior yoga and it met our expectations, but we were both itching to try the other classes that were offered: Pilates, TRX, several yoga classes, kettlebell weights and barre. Now we are going to a different class every day. I love that whatever fitness level you are at you can modify the exercises to meet them. The instructors are all very knowledgeable, challenging, and caring.
We started with chair yoga and now I’m lifting 30 lbs. in the kettlebell class. I can see and feel the difference in my body in just 4 months. I am stronger, more motivated and happier. With Get Flexy I can look forward to being strong and balanced as I age.
Mary Pesciotta.
We recently retired and relocated to Honesdale from NJ. I had just completed physical therapy due to a cervical fusion and was looking for a gym to join. I read about the Get Flexy Studio in the Honesdale magazine and was intrigued. My wife expressed an interest, so we decided to give it a try. Based upon our fitness level we started with the beginner senior classes. We both progressed quickly and are now participating in all the programs the studio offers. The diversity of classes, Yoga, TRX, Kettlebell and more all in one location, is a great way to cross train and provides a full body workout. The instructors are very knowledgeable and are always watching to provide correction for better form or avoid injury. After a couple months of classes I could see and feel my muscles. I now feel stronger and can see the difference it has made in my daily functional activities.
With a history of chronic neck pain, I have tried therapeutic massage, cortisone injections, acupuncture, chiropractic and physical therapy all with no lasting results. I decided to try the offered facial stretch sessions. It is a wonderful whole body experience. I have now completed 10 sessions and as a result have better range of motion and significantly less pain.
Greg’s