Welcome to Get Flexy Fitness Studio
If you’re new here—welcome! Get Flexy is more than just a fitness studio. We’re a community built on connection, science-backed training, and a passion for helping you move easier, live better, and feel fantastic.
Whether you’re stepping into our beautiful studio for the first time or joining us virtually from home, this page is your starting point to explore everything we offer.
Our Philosophy: The Flexible Five
At the heart of Get Flexy is our signature framework: The Flexible Five. These five pillars guide everything we do—ensuring your training is well-rounded, sustainable, and tailored to you.
01
Strength
Build lean muscle, improve bone density, and feel stronger in everyday life.
02
Stretch
Increase mobility and flexibility to move with freedom and reduce injury risk.
03
Yoga/Pilates
Enhance balance, alignment, and core strength while calming the mind and connecting body to breath.
04
Nutrition
Learn practical, balanced strategies to fuel your body for energy and recovery.
05
Mindset
Develop resilience, confidence, and lasting habits with science-backed mindset tools.
The Get Flexy Community
While the pillars guide our training, it’s our community that brings them to life. At Get Flexy, you’re not just joining a gym—you’re becoming part of a supportive family that celebrates milestones, encourages growth, and shows up for one another. From the moment you walk through our doors (or join us online), you’ll feel welcomed, connected, and inspired to keep moving forward.
Programs Designed for Every Body
We offer a wide range of classes and training options so you can find the perfect fit for your goals and lifestyle:
- Group Classes: Yoga, TRX, Pilates, Barre, Booty Barre, Yoga Sculpt, and more.
- Personal Training: One-on-one or small group coaching tailored to your needs—athletes, prenatal/postnatal, post-rehab, seniors, and everything in between.
- Specialty Programs: Fascial Stretch Therapy, Studio Starters, Comeback Consults, and seasonal workshops.
- On-Demand & Virtual Training: Train anytime, anywhere with our livestream and app-based workouts.
Your Fitness, Right in Your Pocket
Our Get Flexy App keeps your journey organized and motivating:
- Access class schedules and book your spot.
- Follow your personalized training program.
- Watch on-demand workouts and join live virtual sessions.
- Track your progress and celebrate milestones.
- Stay connected with your coach and community.
Ready to Begin?
Your journey starts with one step: schedule your Comeback Consult. Together, we’ll map out your goals, explore the Flexible Five, and create a personalized plan that works for you.
At Get Flexy, you’ll never feel lost or alone. You’ll discover a proven path, a caring team, and a community cheering you on.
